The main goal on defense is to force the opposition into taking the most difficult shot possible.
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Here's a selection of my favorite defensive basketball drills, including techniques for improving individual defense, team defense, and communication.
A total of 73 awesome basketball drills and games that you can use at practice to develop players, have fun, and get them competing.
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FREE High School Basketball Drills That Keep Your Players Working Hard
Check out these basketball training drills given to us by proven coaches with years of experience at the high school, Div I college, and NBA level.
Creating a basketball practice plan is both an art and a science.