The Lower back is a commonly injured area in tennis players accounting for up to 20% of all reported injuries.
This video from Justin Price (creator of The BioMechanics Method) contains the best exercises for getting rid of lower back pain caused by playing tennis!Mor ...
Tennis ball massages are easy to perform and can help relieve tension and improve flexibility in your muscle and nervous tissues.
 Inflammation and bleeding are triggered when muscle strain occur which resulted in redness, pain and swelling.
Fix Lower Back Pain On Your ServeJeff Salzenstein shares two simple ways to fix lower back pain and transform your kick serve, without even hitting a ball.
What are the most common injuries and pains in table tennis?
Low and lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist.
Background The current body of knowledge shows that there is very little research into the occurrence and scale of asymmetry or postural defects in table tennis.
Search from Old Man Back Pain stock photos, pictures and royalty-free images from iStock.
Search from Senior Man Back Pain stock photos, pictures and royalty-free images from iStock.