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How to Follow through your serve in tennis « Tennis ...

The follow through completes your service motion. From contact, follow through so that the racket points straight down at the court and get your back foot up so that all the weight is on your front foot. Bring the racket around to the other side of your body in a smooth and relaxed motion. Video Loading. Want to master Microsoft Excel and take ...

Tennis Serve Lesson- The Ideal Follow Through For Power And ...

🎁 🆓 Click to access our FREE private tennis lesson library: https://performanceplustennis.com/?ff_landing=2_____John Craig,...

Tennis Serve Muscles – Follow Through - AthleticQuickness

Developing Speed and Power in the Tennis Serve Serve With More Speed and Power by Knowing the Mechanics of the Serve and Which Muscles To Condition Part 1 - The Stance & Back Swing Part 2 - The Forward Swing Part 3 - The Follow Through Part 3 of 3 - The Follow Through The follow through occurs after contact with the ball is made.

Tennis Lesson: Serve Step 8 - Follow Through - YouTube

http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/The follow through completes your service motion. From contact, follow through so that t...

Slice Serve Follow Through | TENNIS SERVE - YouTube

Slice Serve myths debunked: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your slice serve potential. Most pla...

Tennis Serve Follow Through - Image Results

More Tennis Serve Follow Through images

Tennis Serve Follow Through - YouTube

http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/The ninth and final step of the serve is the follow through. From contact, continue to p...

An 8-Stage Model for Evaluating the Tennis Serve

The follow-through phase (stages 7 and 8) is the most violent of the tennis serve, requiring deceleration eccentric loads in both the upper and lower body (Figure 16). Continued glenohumeral internal rotation and forearm pronation occur during the acceleration stage and continue after ball contact during deceleration.

Could The Follow-Through in the Tennis Serve Be Killing Your ...

The Tennis Shoulder: What Happens During the Follow-Through & How to Train It. There’s no question the shoulder takes a beating in tennis. Whether that’s to create lots of torque to hit a big forehand or to stabilize the shoulder when punching a volley...the shoulder has many functions and roles.